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Interested in meditation, mindfulness for stress reduction or yoga but can’t quite find what you’re looking for here?
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Mindful wellbeing for everyone
Our goal is to keep the group MBSR Course accessible to everyone who can benefit. Health care card-holders, Seniors, those with a Mental Health Care Plan, full-time students and those experiencing financial hardship are welcome to get in contact with Alison to discuss a discount or payment plan.