MBSR Mindfulness Retreat Day (Dec 1)

$60.00$130.00

Available for past participants only

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Description

If you have completed one of our MBSR courses you may like to attend one of the upcoming MBSR silent retreat days at the Brisbane Quaker Meeting House at Kelvin Grove. These mindfulness days include mindfulness meditation, gentle movement and relaxation practices including hatha yoga and mindful walking along bush tracks in the venue’s pine forest arboretum. Purchase one retreat day for $60 or a 12 month attendance option $130 giving you access to all MBSR mindfulness retreats for one year (minimum of 4 retreat days annually). Please note these mindfulness retreats are part of the MBSR course curriculum and are only available to past group and private MBSR course participants.