Mindful Wellbeing Package

$210.00

Learn healthy ways to look after both your body and mind with our Mindful Wellbeing Package. You will work with the teacher to develop an introductory well-being programme that includes your own recorded guided meditation & take home mindful movement or yoga workout. Includes wellbeing gift. 3 X 60 Minute Sessions

SKU: MINDWELLBEING Category:

Description

Learn healthy ways to look after both your body and mind with our Mindful Wellbeing Package. You will work with the teacher to develop an introductory well-being programme that includes your own recorded guided meditation & take home mindful movement or yoga workout. Includes wellbeing gift. 3 X 60 Minute Sessions