MBSR Mindfulness Retreat Day (June 1)

$60.00$130.00

Available for past participants only

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Description

If you have completed one of our Mindfulness Based Stress Reduction courses you may like to attend one of the programme’s silent retreat days which are held in Brisbane’s inner north-west suburbs at various locations on Saturdays. These mindfulness days include meditation, gentle movement and relaxation practices including hatha yoga and indoor and outdoor practices. Purchase one retreat day for $60 or a 12 month attendance option $130 giving you access to all MBSR mindfulness retreats for one year (minimum of 4 retreat days annually). Please note these mindfulness retreats are part of the MBSR course curriculum and are only available to those who have completed an MBSR course at any time here in Brisbane or indeed anywhere in the world! Other 2019 MBSR retreat dates here