If you are experiencing stress or anxiety, mindfulness meditation is best learnt and practised within a larger wellbeing plan. Get in touch today to find out more so that you get the most of out mindfulness, and feel supported and positive.
Call 0402 795 796 or
Our goal is to keep the group MBSR Course accessible to everyone who can benefit. Health care card-holders, Seniors, those with a Mental Health Care Plan, full-time students and those experiencing financial hardship are welcome to get in contact with Alison to discuss a discount or payment plan.